Saturday, May 7, 2011

Gratitude...

is after a long stress-filled week where you can't seem to find a way to calm down and just want to cry... to step outside, breathe in cool air, look up and find solace just watching the stars slowly appear in the evening sky. To find beauty in something so simple as sitting peacefully and just let your mind clear.

My last few weeks have been extremely stressful with work...the busy season has come full swing and I rarely seem to find a moment to use the restroom, let alone take a break. I've come home with severe headaches pretty much every day and find myself being short and snippy with everyone, and find myself hours after being home, still tense and on edge.

What a relief last night to be able to find time to sit outside, marvel at the stars, and be able to sit quietly. I said a prayer and almost immediately felt the stress just flow from my shoulders, down my arms and right out of me. It was amazing. I sat there so quietly in fact that a neighborhood stray cat walked right past me without seeming to notice I was there, and I held myself still while he ate some of the food we leave outside for just that purpose. Poor thing looked fairly starved, so I was glad that my outdoor excursion didn't prevent him from getting in a meal.

After he walked off I sat there still, amazed that my headache was finally melting away, and burst into tears. I've cried a few times since then, but I feel better with each crying spell as a little more of my frustrations and tension seem to fade away.... and while I am certain that they will find me again come Monday morning, at least, for this moment anyway, I am nearly back to normal...or at least what I consider to be normal for me. Still some stress in here...but a lot less than what I came home with.

I am counting down the days until my 4-day mini vacation in two weeks....I think I am seriously going to need every second of it, and am very happy that its nearly here. Fingers crossed and prayers sent upward that I can hang in there....

3 comments:

Corine said...

I'm so sorry about all the stress you are going through. I really hope your vacation is relaxing and that this weekend is good,too! Love you...

Danielle said...

I feel your pain with work stress. And sometimes a good cry just FEELS good. I'm glad that your prayer helped ease some stress! You are so awesome and I still look up to you, just so ya know! ;)
Hope this week isn't so bad!

Richard Gregg said...

Five days until your mini vacation